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Guided Dance

Kindergarten

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Body Awareness

Gross Motor Skills

Coordination

American Sign Language / ASL

Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

Pencils down, backpacks on, clap your hands and learn how to say "Later!" in American Sign Language with Blazer Fresh and Deafinitely Dope!

Later - Matt Maxey ASL

[MUSIC PLAYING] (SINGING) Later! Come on, y'all. Yeah. Yeah. Yeah. See you later! Woo! Let me, let me, let me hear you say later. Bye, y'all. Peace out. Let me hear you say later! Taj, my boy, talk to them. Here we go. (RAPPING) Pencils down, backpacks on. Clap your hands 'cause we rock this one. We did our best on our knowledge quest. We love to learn, and that's Blazer Fresh. Later! Toodle-loo. Come on. Sayonara. See you later! Take it easy. Stay fresh. You know. Let me hear you say later! Later, later, later. OK. Let me hear you say later. Later, later, later. I got you. Listen. Listen. School is fun. We love our friends, but don't be sad when the school day ends. We'll see you soon when we're back in class, rocking A B C's from first to last. Let's go! Later. Bye bye. That's right. See you later. Bye bye. Good bye. Let me hear you say later. Bye bye. Good bye. Let me hear you say later. Oh yeah. Oh yeah. Go ahead, Taj. Talk to the teach. Teacher, high fives. Teacher down low. Teacher, high fives, teacher down low. Said teacher, high fives, teacher down low. You said teacher, high fives, teacher down low. Teacher, high fives, teacher down low. Teacher high fives, teacher down lows. Teacher high fives, teacher down low. Teacher, high fives, here we go! Later. Come on, y'all. Catch you on the flip. See you later. Bye y'all. Adios. Let me, let me hear you say later. Later, later, later. Peace out. Peace out. OK. Let me hear you say later. Fresh you know, stay fresh, you know. Cheerio. Here we go. Later! [SCHOOL BELL RINGING] Powered by Jersey Mike's.

Sleepy Sound Breath

Sleepy sound breath. Sometimes it's easy to slow down and rest. Sometimes it's not. You might have a hard time resting if your body is moving fast or your brain is busy thinking. We all get that way. For those times, we can try this practice to help slow down on the inside. To settle and rest and even sleep. Sleepy sound breath. Sometimes our bodies can feel pretty busy. Let's move a little first. And then we'll breathe in a special way that makes a special sound. A sleepy sound. Find a spot to sit down. Here we go. Hands go up, up. Maybe arms reach, reach, reach, and then they ease down. Arms are floating so slowly down. Now here comes the sleepy sound. This time when arms go down and we breathe out, there's a sound. Ahhhhhh. Cool, right? Breathe in with no sound. Raise your hands. Breathe in and in. Ahhhhhh. There's our sleepy sound. Ahhhhhhh. Breathe in to reach up again. Ahhhhhh. And if it's a sleepy sound, it might even get quieter as we slow down. So reach up. Breathe in, in, in, whisper. Ahhhhhhh. Ahhhhhhh. Ahhhhhhh. Yeah. And maybe if you can lean back or even lay down, do that. You could reach your hands toward the ceiling and then your arms come down with the sound to rest. Try it. Breathing in, reach up. Breathing out, whisper again. Ahhhhhhh all the way down. Ahhhhhhh. Once more. Breathe in, up. Whisper. Ahhhhhhh. Arms floating down. Ahhhhhhh. We're using our bodies. We're using our slow breathing. And we're making a special sound to feel less busy, so that we can rest. Sleepy sound breath. Ahhhhhhh.

Washing Your Hands (en Español)

Washing Your Hands

[MUSIC PLAYING] Yayy! To wash our hands, this is what we'll need. A little water, little soap, and a song to sing to stay healthy and stay clean When we get home from the park and before we eat. Sing with me and I'll show you how it's done. Promise you, it won't be long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? To wash our hands, this Is what we'll need. A little water, little soap and a song to sing to stay healthy and stay clean. After we cough, we sneeze, and we give our pet a treat. Sing with me and I'll show you how it's done. Promise you, it won't take long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? Yayy! [MUSIC PLAYING]

Shape Shifters

[AUDIO LOGO] Are you ready to make a paint brush with our bodies? Choose whichever part of your body you want to move. Let's go! (SINGING) Let's stretch our arms. Wiggle our toes. Warming up. Getting ready-- To create shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow foot or hand. Your hips, your eyes, your shoulders. With whatever you want. Your body is a paintbrush. We're drawing in the air. Follow me. At the count of three, let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle. Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Anything we imagine-- We can create. Let's keep drawing. Many other shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow, foot, or hand. Your hips, your eyes, your shoulders. With whatever you want. Imagine it's a paintbrush. We're drawing in the air. Follow me. At the count of three-- Let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle-- Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. [AUDIO LOGO]

Explore new places and boldly venture into the unknown!

Adventure Awaits

Move, play, and work together toward a common goal!

Sports and Teamwork

S.T.E.M. L.A.B.

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Dance along with Tangy Bodangy at the Taj Mahal to "Ride of the Valkyries" by Richard Wagner.

Tangy Bodangy in "Ride of the Valkyries"

(orchestra warming up over audience talking) The Champ Harmonic Voiceover Ride of the Valkyries. Voiceover Starting Tangy Bodangy. Voiceover At, the Taj Mahal. Voiceover Stand up and move along. ("Ride of the Valkyries" by Wagner) Tangy Bodangy Tangy Bodangy Tangy Bodangy Tang, T-Tangy Tangy Bodangy Tangy Tangy Bodangy Tangy Bodangy Tangy Bodangy Bo, Bodangy Tangy Bodangy Tangy Bo, Bo, Bodangy Tang Tang T-Tangy Bo Bo Bodangy Tangy Bodangy Bo Bo Bodangy Tang Tang T-Tangy Bo Bo Bodangy Tangy Bodangy Tangy Bodangy Tangy Bodangy Tangy Bodangy Tang T-Tangy Tangy Bodangy Tangy Bodangy Tangy Bodangy Bo Bodangy Tangy Bodangy Tangy Bodangy (glass breaks) Voiceover Namaste! Voiceover Zan-doosh! Voiceover Wonderful! GoNoodle. Get Moving!

Dance along with McPufferson at the Statue of Liberty to "Infernal Galop" by Offenbach.

McPufferson in "Infernal Galop"

(crowd chatter) (baton tapping) The Champ Harmonic Voiceover Infernal Galop Voiceover Starring McPufferson Voiceover At the Statue of Liberty. Voiceover Stand up and move along. (bouncy instrumentals) McPufferson, McPufferson, McPufferson, McPufferson, Pufferson McPufferson Mc Mc Mc Mc Mc Mc Mc Puff Puff Pufferson McPufferson McPufferson McPufferson Pufferson McPufferson Mc Mc Mc Mc Mc Mc Mc Puff Mc-Puff-er-son, puff puff puff puff puff puff puff Mc-Puff-er-son, Mc Mc Mc Mc Mc Mc Mc Mc-Puff-er-son, puff puff puff puff puff puff puff Mc-Puff-er-son, Mc Mc Mc Mc Mc Mc puff puff Mc Mc puff puff Mc Mc puff puff Mc Mc puff puff Mc M-Mc M-Mc M-M-M-M-Mc Mc M-Mc M-Mc, puff! Mc-Pufferson McPuff McPufferson McPuff puff Pufferson McPuff Mc Mc Mc Mc Mc Mc Mc Mc-Pufferson McPuff McPufferson McPuff puff Pufferson McPuff Mc Mc Mc Mc Puff Mc-Pufferson McPuff McPufferson McPuff puff Pufferson McPuff Mc Mc Mc Mc Mc Mc Mc Mc-Pufferson McPuff McPufferson McPuff puff Pufferson McPuff puff Mc Mc Mc Puff! Voiceover Oh son! Voiceover Mazeltov! Voiceover Bravo! Voiceover Encore! (audience applause)

Work out and ROCK OUT on the rocks with Squatchy Berger!

Squatchy Rock

Squatchy Rock! Get up. Move with Squatchy. [ROCK MUSIC] This song about how Squatchy rock. It called, Squatchy Rock! Squatchy like peaches Squatchy like beaches. Squatchy like chicken. Bock bock bock bock! Squatchy like drums. Squatchy like thumbs. Squatchy love rock, rock, rock, roll, roll. Rock, rock rock, rock rock, rock, rock. This rock, that rock, all the rock. Rock, rock rock, rock, rock, B-GOCK Squatchy love the rock and roll, especially the rock! Rock on. Squatchy like baloons. Squatchy like cartoons. Squatchy like time, tick tock, tick tock. Squatchy like emu. Squatchy like color blue. Squatchy love rock, rock, rock, rock rock. Rock, rock, rock, rock, rock, rock, rock. This rock, that rock, all the rock. Rock, rock, rock, rock, rock tick tock. Squatchy love the rock and roll, especially the rock! Hi Squatchy. Aloha, McPufferson. Mind if I join in? Squatchy like that. [GUITAR SOLO] Oh. [GUITAR SOLO] Wow. You good. Yeah thanks. I've been taking lessons. Squatcy like dance Squatchy like ants. Squatchy like soup made in crock pot. Squatchy like gems. Squatchy like friends. Aww. Squatchy love rock, rock, rock rock, rock. Rock, rock, rock, rock, rock, rock, rock. This rock, that rock, all the rock. Rock, rock, rock, rock, rock-- Crock pot! [BIRD SQUAKS] Squatchy love the rock and roll, especially the rock! Yeah, rock out. Download new, GoNoodle games app. Play at home. It rocks.

Start off your bending and stretching journey with Om Petalhead in this level 1 Flexibility exercise, brought to you by Special Olympics.

High 5, Champ: Flexibility Level 1

[MUSIC PLAYING]  High five, champ.  Flexibility, level one.  Hi there, friends.  My name is Om, and I'm so glad you're here.  Are you ready to get your muscles super  flexible and bendy today?  Before we begin, remember that healthy bodies eat,  drink, and move.  That means--  Eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day too.  Are you ready?  Let's go!  Today, we're practicing being strong warriors.  I bet you're going to be great at this one.  It's called Warrior I.  Start by putting your left leg out in front of you  and raising both hands over your head with your palms  facing one another.  That's great!  And we'll hold that for 15 seconds.  Ready?  Go.  Keep your belly tight, and reach for the stars.  That's it.  Reach, reach, reach, reach.  Don't forget to breathe in through your nose  and out through your mouth.  Now, release.  Whew!  Let's switch legs.  Right foot out in front this time.  15 seconds again, and go!  Keep going and keep breathing.  Wow!  Look how powerful you are.  Great work.  Your body can do amazing things.  And way it go.  Great job, GoNoodle.  Are you ready for level two?  I know I am.  See you soon for more stretching and bending, and remember to--  Eat--  Drink--  And move.  Hi five, champ!  [MUSIC PLAYING]

Join Snoopy and friends in celebrating 50 years of Beagle Scouts with these fun coloring sheets!

Beagle Scouts 50th Anniversary Coloring Pack

Use this teacher guide with accompanying activity sheets and classroom presentation to guide your students through a workshop on building body confidence. 

Confident Me: School Workshop for Body Confidence

Use this guide to build body confidence in you and the young people in your life.

The Confidence Kit

The only thing Leo, Raph, Donnie, and Mikey love more than pizza is math! Help the
Teenage Mutant Ninja Turtles prepare the perfect pizza pie by solving the fractions.

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