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Dr. Seuss Enterprises

Guided Dance

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Birthdays

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Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

GoNoodle Junior

It’s time to show off your best moves and spelling skills with the Cat in the Hat in celebration of birthdays everywhere!

This guide offers ideas for a week-long celebration of reading with Dr. Seuss books! Each day includes ideas and activities that will engage student’s imagination, help develop writing and storytelling skills, and encourage them to embrace physical movement.

A Love of Reading Starts with Dr. Seuss

Happy Birthday with the Cat in the Hat

Happy Birthday with the Cat in the Hat. Oh, hello! It's me, don't you know? With a fish and a wish for a birthday. Let's go! Join me in saying happy birthday, I say. Which friend of yours has a birthday today? Shout it out now in 3, 2, 1. Who is the reason for today's birthday fun? We'll sing, and we'll dance, and we'll keep it lighthearted. It's a birthday song. Now let's get started. [UPBEAT MUSIC] (SINGING) Happy birthday to you Happy birthday to you To me? Happy birthday to you I [? see ?] Happy birthday, happy birthday C-L-A-P Clap your hands and dance with me C-L-A-P Clap your hands and dance with me S-T-O-M-P Stomp your feet and dance with me S-T-O-M-P Stomp your feet and dance with me Happy birthday to you Happy birthday to you To me? Happy birthday to you I [? see ?] Happy birthday, happy birthday C-A-T in the H-A-T Do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Spell it out! Come on, do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Spell it out! Do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Spell it out! Come on, do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Do the C-A-T in the H-A-T Spell it out! Happy birthday to you Happy birthday to you To me? Happy birthday to you I [? see ?] Happy birthday, happy birthday [CHEERING] Happy birthday! [UPBEAT MUSIC]

Sleepy Sound Breath

Sleepy sound breath. Sometimes it's easy to slow down and rest. Sometimes it's not. You might have a hard time resting if your body is moving fast or your brain is busy thinking. We all get that way. For those times, we can try this practice to help slow down on the inside. To settle and rest and even sleep. Sleepy sound breath. Sometimes our bodies can feel pretty busy. Let's move a little first. And then we'll breathe in a special way that makes a special sound. A sleepy sound. Find a spot to sit down. Here we go. Hands go up, up. Maybe arms reach, reach, reach, and then they ease down. Arms are floating so slowly down. Now here comes the sleepy sound. This time when arms go down and we breathe out, there's a sound. Ahhhhhh. Cool, right? Breathe in with no sound. Raise your hands. Breathe in and in. Ahhhhhh. There's our sleepy sound. Ahhhhhhh. Breathe in to reach up again. Ahhhhhh. And if it's a sleepy sound, it might even get quieter as we slow down. So reach up. Breathe in, in, in, whisper. Ahhhhhhh. Ahhhhhhh. Ahhhhhhh. Yeah. And maybe if you can lean back or even lay down, do that. You could reach your hands toward the ceiling and then your arms come down with the sound to rest. Try it. Breathing in, reach up. Breathing out, whisper again. Ahhhhhhh all the way down. Ahhhhhhh. Once more. Breathe in, up. Whisper. Ahhhhhhh. Arms floating down. Ahhhhhhh. We're using our bodies. We're using our slow breathing. And we're making a special sound to feel less busy, so that we can rest. Sleepy sound breath. Ahhhhhhh.

Washing Your Hands (en Español)

Washing Your Hands

[MUSIC PLAYING] Yayy! To wash our hands, this is what we'll need. A little water, little soap, and a song to sing to stay healthy and stay clean When we get home from the park and before we eat. Sing with me and I'll show you how it's done. Promise you, it won't be long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? To wash our hands, this Is what we'll need. A little water, little soap and a song to sing to stay healthy and stay clean. After we cough, we sneeze, and we give our pet a treat. Sing with me and I'll show you how it's done. Promise you, it won't take long! It'll take 20 seconds on the clock. After the chorus, we'll be done! Let's put our hands in the water, then we pour some soap. Rub them against each other, scrubbing front and back, in between the fingers, don't forget the thumbs. Now we rinse with soap. After, dry them when we're done. Now our hands are clean, are clean. Doesn't it feel good to have our hands so clean? Yayy! [MUSIC PLAYING]

Shape Shifters

[AUDIO LOGO] Are you ready to make a paint brush with our bodies? Choose whichever part of your body you want to move. Let's go! (SINGING) Let's stretch our arms. Wiggle our toes. Warming up. Getting ready-- To create shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow foot or hand. Your hips, your eyes, your shoulders. With whatever you want. Your body is a paintbrush. We're drawing in the air. Follow me. At the count of three, let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle. Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Anything we imagine-- We can create. Let's keep drawing. Many other shapes. Before we get started, take a deep breath because we're moving around. We are tracing shapes. Any part of your body. Your elbow, foot, or hand. Your hips, your eyes, your shoulders. With whatever you want. Imagine it's a paintbrush. We're drawing in the air. Follow me. At the count of three-- Let's make a circle. Like the sun. Like the moon. Let's make a square like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. Let's make a circle-- Like the sun. Like the moon. Let's make a square. Like a picture frame. Now a triangle. Like a slice of pizza. Hearts and stars everywhere. Everywhere. [AUDIO LOGO]

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Take action, learn from your mistakes, and put numbers to work. Learn to save and invest in things that matter.

Money Moves

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Discover the joy of being outdoors, and work to protect our natural world.

The Great Outdoors

Dance along with Blob Ross at St. Basil's Cathedral to the "1812 Overture" by Tchaikovsky.

Blob Ross in "1812 Overture"

The Champ Harmonic Man 1812 Overture. Woman Starring Blob Ross. Man At the St. Basil's Cathedral. Woman Stand up and move along. (orchestral music) Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl Blob Ross Bl-Bl-Bl Blob Ross Bl-Bl-Bl Blob Ross Blob Ross Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Bl-Bl-Bl Blob Ross Blob Ross Blob Ross Blob Ross Blob Ross, Blob Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob Ross Bl-Bl-Bl-Bl-Bl-Bl-Bl Bl-Bl-Bl-Bl-Bl-Bl-Bl Bl-Bl-Bl-Bl-Bl-Bl-Bl Bl-Bl-Bl-Bl-Bl-Bl-Bl Blob, Blob, Blob Ross Blob, Blob Ross (applause) (audience cheering)

Sing, dance, and start each day with a happy hello from everyone at GoNoodle!

Hola, Bonjour, Hello!

(upbeat music) Yo Flow Yo Yo yo Show us how you say hello I move like this And go with the flow And then I say Hey hey you know Hey hey Hey hey Hey hey hey hey hello Now Blazer Fresh Yo yo We here. Show us how you say hello We move like this And go with the flow And then we say what's up you know What's up What's up? What's up What's up? What's up what's up hello Yo Mr. Catman Meow meow Show you show you say hello I move like this And go with the flow And then I say cheerio you know Cheerio Cheerio Cheerio cheerio meow Yo Squatchy Yo yo Show us how you say hello I move like this And go with flow And then I say aloha you know Aloha Aloha Aloha aloha hello-ha Yo MooseTube Yo yo Show us how you say hello We move like this And go with the flow And then we say ciao you know Ciao Ciao Ciao ciao hello Yo Maximo Yo yo Show us how you say hello I move like this And go with the flow And then I say hola you know Hola Hola Hola hola hello Yo Om Yo yo Show us how you say hello I stay like this And go with the flow And then I say namaste you know Namaste Namaste Namaste namastay in namakustan Yo Hotdog Yo yo Show us how you say hello I move like this And go with the flow And then I say bonjour you know Bonjour Bonjour Bonjour bonjour hello Yo teacher Show us how you say hello (upbeat music) (humming) Hello Yo class Show us how you say hello (upbeat music) (humming) Hello Yo everyone Yo yo Show us how you say hello I move like this And go with the flow And then I say (multiple versions of hello) you know (Singing multiple versions of hello) Hello All Hello! Girl Hello (laughs).

Finish off your final round of training with some super-froggy frog squats in this Strength level 3 exercise with McPufferson, brought to you by Special Olympics.

High 5, Champ: Strength Level 3

High 5, Champ.  Strength level 3.  Hey, GoNoodlers.  It's McPufferson again.  Welcome to the final round of high 5 strength training.  Before we get our muscles pumping,  remember that healthy bodies eat, drink, and move.  That means eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day, too.  Now are you ready?  Let's go.  Let's keep up the good work with some frog squats  from our friends at Special Olympics.  Did you know that most frogs can leap up to 20 times  their body length.  Sounds like they work out a lot just like you and me.  Are you ready to squat like a frog?  Let's do it.  First, take a wide stance with your feet 3 to 4 feet apart.  Make sure your feet are turned outwards with your heels  facing each other.  Now, bend your knees, and go all the way down,  and then slowly straighten back up, just like that.  Let's do it for 30 seconds.  And go.  That's right.  Keep it going.  You're doing great.   Fantastic form.  Really feel that burn.   Oh, you're halfway done.   That's it.  You can do it.  So close.  Almost there in 3, 2, 1.  Well done.  Great job, GoNoodlers, way to stretch those muscles  and finish strong.  You did it.  Keep on working those muscles, and always remember  to eat, drink, and move.  High 5, Champ.  [MUSIC PLAYING]

Join Squatchy and Ranger Buddy as they put their own "twist" on Twist & Shout!

Squatchy Talk: Twist and Shout

[MUSIC PLAYING]   It's me, Squatchy.  Oh, Squatchy love to move, jump up and down,  kick free, kick free.  Oh, you do it too.  [LAUGHS]  Tom say, we do turkey trot.  Squatchy wonder if Ranger Buddy like to do this too.  We ask him.  Yeah, yeah, yeah, yeah.  Ranger Buddy!  Hey, Squatchy.  How's it going?  Hey, Tom.  What's going on with you guys?  Gobble gobble gobble gobble gobble gobble.  Tom want to know why you put mop on head.  Oh, you mean you guys have never heard of the Beatles?  Mmmm.  Beetles.  Crunchy and delicious.  Ooh.  No, not that kind of beetle.  I'm talking about the group, right?  Who sings my favorite song, that's  why I'm dressed like this.  As a matter of fact, I was just getting  ready to do a little twist and shout.  Woo hoo!  Everybody, twist and shout.   (SINGING) Well, shake it up, Squatchy now.  Squatchy!  (SINGING) Twist and shout.  Twist and shout!  (SINGING) Come on, come on, come on, Squatchy now.  Come on, Squatchy.  (SINGING) Come and work it on out.  Work on out.  (SINGING) Squatchy, work it on out.  Work on out.  (SINGING) You know you move so good.  Move so good.  (SINGING) You know you got me moving now.  Everybody movin'.  (SINGING) Just like I knew you would.  Yeah, now Tom!  (SINGING) Well shake it up, Tom Turkey now.  Tom the turkey!  (SINGING) Twist and shout.  Twist and shout.  (SINGING) Come on, come on, come on, Tom Turkey now.  Oh, come on, Tom.  (SINGING) Come on and work it on out.  Work on out.  (SINGING) Work it on out, Tom.  Work it, Tom.  (SINGING) You know we hoped you would.  Hoped you would.  (SINGING) You know we're all moving now.  Everybody moving.  (SINGING) Just like we thought you would.  OK, friends out there.  (SINGING) Shake it up, friends out there.  Yay, friends!  (SINGING) Twist and shout.  Twist and shout.  (SINGING) Come on, come on, come on, friends out there.  Come on, friends.  (SINGING) Come on and work it on out.  Work on out.  (SINGING) You know you twist, Squatchy friends.  Twist Squatchy friends.  (SINGING) You know he twists all the time.  He twists all the time.  (SINGING) Come on and shout with Squatchy now.  Shout with Squatchy!  (SINGING) Cuz he's a friend of mine.  You a friend of mine!  Yeah!  Ha ha!  Oh, Squatchy, Tom, and Buddy want  to keep twisting and shouting.  You keep twisting and shouting too!  Bye!  See you soon!  (SINGING) Ah, ah, ah, ah!   Gobble, gobble, gobble, gobble, gobble, gobble.  You OK, Buddy?  No, I don't think so.  OK.  I've done something to my back.  Oh, you better lay down.  OK.  OK.  Gobble, gobble, gobble!

Join Snoopy and friends in celebrating 50 years of Beagle Scouts with these fun coloring sheets!

Beagle Scouts 50th Anniversary Coloring Pack

Use this teacher guide with accompanying activity sheets and classroom presentation to guide your students through a workshop on building body confidence. 

Confident Me: School Workshop for Body Confidence

Use this guide to build body confidence in you and the young people in your life.

The Confidence Kit

The only thing Leo, Raph, Donnie, and Mikey love more than pizza is math! Help the
Teenage Mutant Ninja Turtles prepare the perfect pizza pie by solving the fractions.

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