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Learn American Sign Language and more during Deaf Awareness Month in September.

Deaf Awareness Month

Videos and activities to teach and reinforce American Sign Language skills through fun and movement.

American Sign Language / ASL

These new and throwback tunes will have kids and adults dancing and singing along.

Pop Favorites

Listen, move to the beat, and make beautiful music!

Pop 'N' Bop

Today’s Biggest Hits Sung By Kids For Kids

Sign + dance along to "Flowers" with The KIDZ BOP Kids!(American Sign Language Version)!

KIDZ BOP Kids: "Flowers"

[MILEY CYRUS, "FLOWERS"] (SINGING) We were good, we were gold Kinda dream that can't be sold We were right 'til we weren't Built a home and watched it burn Mmm, I didn't want to leave you, I didn't wanna lie Started to cry, but then remembered I I can buy myself flowers Write my name in the sand Talk to myself for hours Say things you don't understand I can take myself dancing And I can hold my own hand Yeah, I can love me better than you can Can you love me better, I can love me better, baby Can you love me better, I can love me better, baby Paint my nails cherry red Match the roses that you left No remorse, no regret I forgive every word you said Ooh, I didn't want to leave, baby, I didn't wanna fight Started to cry but then remembered I I can buy myself flowers Write my name in the sand Talk to myself for hours Yeah, say things you don't understand I can take myself dancing And I can hold my hand. Yeah, I can love me better than you can Can you love me better, I can love me better, baby Can you love me better, I can love me better, baby I didn't want to leave you, I didn't wanna fight Started to cry, but then remembered I I can buy myself flowers Write my name in the sand Talk to myself for hours Say things you don't understand I can take myself dancing And I can hold my own hand Yeah, I can love me better than Yeah, I can love me better than you can Can love me better I can love me better Can love me better, I can love me Than you can Can love me better, I can love me better, baby Can love me I

Did you know that animals use their breath to live their best and healthiest lives, just like us? Come along on a mindfulness adventure to the animal kingdom, followed by a dance party!

Animal Breath with Paz Petalhead

Sing la da la da di da while you dance along with the KIDZ BOP Kids to Sunroof!

KIDZ BOP Kids: "Sunroof"

[KIDZ BOP KIDS, "SUNROOF"] I got my head out the sunroof I'm blasting our favorite tunes I only got one thing on my mind You got me stuck on the thought of you You making me feel brand new You're more than a sunshine in my eyes You got those pretty eyes in your head You know it You got me dancing on my bed So let me show it You are exactly what I want Kind of cool and kind of not Want to give myself to you Yeah, we're driving down the freeway at night I only got one thing in the back of my mind I'm feeling like this might be my time to shine with you, with you, with you I got my head out the sunroof I'm blasting our favorite tunes I only got one thing on my mind You got me stuck on the thought of you You're making me feel brand new You're more than a sunshine in my eyes I got my head of the sunroof Oh-oh Oh-oh Ooh You got me stuck on the thought of you Whoa, whoa, ooh Yeah, we're driving down the freeway at night I only got one thing in the back of my mind I'm feeling like this might be my time to shine with you, with you, with you I got my head out the sunroof I'm blasting our favorite tunes I only got one thing on my mind You got me stuck on the thought of you You're making me feel brand new You're more than a sunshine in my eyes I got my head out the sunroof I'm blasting our favorite tunes I only got one thing on

Coach Terry is back with another round of Indoor Recess fun, with your favorite Nickelodeon friends. Get ready for an indoor adventure like no other, complete with krabby patties, fire breathing dragons, and super secret superpowers!

Indoor Recess: Nickelodeon Edition VOLUME 2

Hi, I'm Coach Terry, and you call me Coach Terry. And you can call this Indoor Recess: Nickelodeon Edition, Volume 2. That's right. The collab so nice, we did it twice. As always, the Indoor Recess gym remains an unstoppable fortress of giggles and wiggles, rain or shine. Today, our good friends from Nickelodeon have accepted the game time challenge of keeping us moving and grooving all recess long. We got Krabby patties. We got bravery and adventure with a side of fire breathing dragon and a superhero spectacular. It's everything I could ever hope for in an indoor recess, or even an outdoor recess, although I never tried one of those myself. All right, y'all. This time, we're taking a plunge down to Bikini Bottom with Squidward, Patrick, Gary, and the sponge himself. That's right, SpongeBob SquarePants! So get ready to dance like a sponge in 3, 2 1. Today, I feel like doing some dancing! That's funny. Even a barnacle knows you need music to dance. Oh, I got music, friend, in my mind! [GONOODLE, "DANCE LIKE A SPONGE"] Are you ready to dance like a sponge? Oh yeah! Here we go, in 3, 2 1 Let's go! (SINGING) Far down below, under the ocean There is a sponge who's always in motion SpongeBob SquarePants, we're going to dance like a sponge No matter what the tide is going to bring Maybe Krabby patties or a jellyfish sting Let's make it the best day and dance it out just like a sponge We're going to have some fun! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge Repeat after me, I'm happy to be like a sponge Great job! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge Repeat after me, I'm happy to be like a sponge You got it! Sometimes you feel like a fish out of water High five a crab or hug a sea otter Flow with the seaweed and dance it out just like a sponge We're in the same boat as Gary and Patrick Believe in yourself, this sponge is magic Step to the beat, I'm happy to be like a sponge Come on and take the plunge! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge Repeat after me, I'm happy to be like a sponge Way to go! Keep going! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge Repeat after me, I'm happy to be like a sponge Alright! The thumbs up is an iconic, internationally recognized sign of positivity and affirmation. Boop! I happen to think you can never give too many thumbs up. You can do anything if you dream it Trust in yourself, you've got to believe it Swim your own current and dance it out just like a sponge Come on and take the plunge! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge You got it! Repeat after me, I'm happy to be like a sponge Keep going! One more time! I'm strong like a sponge I'm brave like a sponge I'm kind like a sponge I'm proud like a sponge Repeat after me, I'm happy to be like a sponge [CHEERING] Somebody hold my clipboard so I can give this crew of movers and groovers a round of applause And a big ol' bucket of way to go. Woo! Oh, this sand has reminded me of my love of sandcastle architecture. Speaking of castles, I got my favorite knights on deck. Max and the Midknights. Are you ready to join the Midknights on a special quest, and have a rocking good time while doing it? That's what I like to hear, Indoor recess. Let's go! Max and the Midknights, the quest to save Uncle Budrick! Attention, Midknights! Get ready to summon your courage and storm the castle to save Uncle Budrick with Max and the Midknights. Watch out for Bean and Barley, Fendra the Sorceress, and Bruce the Dragon. I need to save Uncle Budrick! [MUSIC PLAYING] Quest 1, Ghastly's Castle. Run, dodge, duck and jump to avoid castle obstacles, but don't let Bean and Barley catch you. Get ready to save the day with Max and the Midknights in 3, 2 1. Let's go! Watch out, it's a golden goblet! Jump! A turkey leg, dodge left! Look out, it's me! Dodge right. You're doing great. Jump over the wooden barrel. A horseshoe? Duck! How'd that get in here? Is that the King's sock puppet? Watch out, Henrietta! Dodge left! Is that Edmond? Dodge right! Jump over the mice! Barley on your right, dodge left! It's King Gastley's crown. Duck! Whew! It looks like we lost them. Great work, Midknights, but we're not finished yet. Quest 2, Fendra's Curse. Watch out for the evil sorceress Fendra. Use your shield to block Fendra's purple lightning bolts. Shields up, Midknights. In 3, 2, 1. Let's go! On your left! On your right! Up high! Down low! On your left again! Look out! Watch out! On your right! Up high! Not today, Fendra. Wow, Midknight, that was electric. Fendra may be no match for your night abilities, but are you ready to join Max and the Midknights for a fiery final quest? Quest 3, Bruce's Mighty Blaze Maze. Bruce the dragon is on the loose! Run through the maze as fast as you can when the torch burns green, slow down for yellow, and freeze for blue or Bruce might turn you into barbecue. Midknights, get ready to run in 3, 2 1. Go! Run! Freeze! Speed up! Faster! Slow down! Slower! Freeze! Now, run as fast as you can! Whew! The coast is clear for now, Midknights. You are quite the brave adventurers. Want to join the Midknights and find out what happens to Uncle Patrick? Go, go, go! Max and the Midknights is on Nickelodeon. [WHISTLE BLOW] I knew you could do it. Way to slay the day, my friends! That was super. Ooh, speaking of super, I have a confession to make. By day, I'm a handsome, enthusiastic indoor recess coach with a heart of gold and an award winning pet rock collection, but by night, I am an unstoppable crime fighting superhero! Woo! Oh, it feels good to finally get it off my chest. So in just a few super seconds, we're going undercover with our favorite super family, the Thundermans. Are you're ready to bring home this indoor recess grand finale Nickelodeon style? Thunderman on 3, 2, 1. Nickelodeon! Nickelodeon presents 100 Super Seconds with the Thundermans. Greetings, GoNoodlers. We're here today to put your super abilities to the test in a super special Thundermans undercover practice mission. Our cover? Counting 100 super seconds. Vice principal Maxtastic here, ready to start the clock. Are you ready? Activate T-force in 3, 2 1. For each level, you can sit down or stand up. First up, Teleportation Twists. I always stretch before teleporting anywhere, so twist it out with me as we count to 30. Raise your arms to each side and twist from left to right at your own pace. Get ready in 3, 2 1. Twist! Here we go. You got this! That's it! Keep going! Yes! You guys are doing great. You're almost there! 10 more seconds! Keep going! A few seconds more. 27, 28, 29, pause! You did it! That was twist-tastic! Next up, Telekinesis Training with Phoebe. In a superhero standoff, I have to be ready to bring the thunder to the T-force. Are you ready to practice your telekinesis? Place your fingers on the ends of your eyebrows and turn from left to right to block objects with your totally awesome telekinesis powers. Let's go, GoNoodle T-force in 3, 2, 1! Let's go! You got this. Here we go! You're doing great! Keep moving things with your mind! That's it! You're almost there! Keep going! A few seconds more! 57, 58, 59, pause! Way to go, T-force! That was mindbending. Now, it's time for the next countdown to 90 with vice principal Max-- uh, I mean, Maxtastic! Woo! We are really heating up now. Let's bring the thunder and practice with some squats or arm circles to get our heat breath powers fired up. Team arm circles, stay seated with your arms out straight to each side and make circles in the air to get your heat breath super powers fired up. Team squats, stand with your feet shoulder width apart and bend your knees like you're about to sit-in a chair in the air layer. Get ready to bring the thunder in 3, 2, 1! Here we go! Let's go! Keep going! Yes! You're doing great. You got it! Keep going! You're almost there! It's all you! 87, 88, 89, pause! Way to go! Blazing victory! Now, get ready to enter the home stretch. We're almost there, Superheroes. Get ready to super sprint to 100 in 3, 2, 1. It's go time! Go, go, go! Amazing job! You got this. 97, 98, 99. You did it. Way to go, T-force. You made it through 100 super seconds of mission practice. All thanks to Maxtastic's fire heat breath skills. Remember, keep moving and grooving every day to stay strong and healthy so you can be ready to tackle any mission. The Thundermans Undercover is on Nickelodeon. That was super! You've really got that special something, GoNoodle. I'm just so proud of you. Might be a little emotional here at the end, but that's OK. It's not goodbye. It's see you later. And, hey, remember to do something nice for your fellow humankind today, GoNoodle. It'll make you feel all warm and fuzzy. Rain or shine, whether recess is outside or inside, recess is a state of mind. If you want more of your favorite Nickelodeon friends, you can watch Max and the Midknights, The Thundermans Undercover, and more on Nickelodeon. Until next time, my friends. Yeehaw!

Explore all GoNoodle's fun and educational Math and Science videos and activities.

S.T.E.M. L.A.B.

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Take action, learn from your mistakes, and put numbers to work. Learn to save and invest in things that matter.

Money Moves

Discover the joy of being outdoors, and work to protect our natural world.

The Great Outdoors

Bring ideas to life and express yourself with the power of imagination and creativity!

Express Yourself

Squatchy, a turkey and a camera… this is going to be good!

Finding Squatchy Part 5

How does an Olympic athlete keep up their focus and confidence? Olympian Chris Mazdzer shares with Om in this inspiring interview.

Tough Stuff with Chris Mazdzer and Om Petalhead!

GoNoodle Goes to the Games.  Tough Stuff.  Hey, GoNoodle.  Om coming to you from the 2022 Winter Olympics.  I'm here with Olympian Chris Mazdzer.  Hi, Chris.  Great to meet you.  My love of nature made me want to become a yogi.  What made you want to be an Olympic athlete?  So when I first started doing luge,  I actually didn't know that luge was an Olympic sport.  I just did it because I absolutely loved it.  [? It was ?] just becoming the best luger  possible, just to become the fastest man on ice.  Yeah, I just had that determination  to want to become the best.  I totally feel your love for the sport.  And passion is everything.  But what do you do on hard days when you want to give up?  I know that a more difficult environment  is going to shape me to be a better person than if I  was to take the easy way out.  This hard environment, these difficult times,  although they kind of feel hopeless a lot,  it teaches us about ourselves.  And we can move forward.  We can become stronger.  We can move through.  We can set goals.  We can get through this determination, perseverance,  having compassion for yourself.  These difficult environments, these difficult times,  they shape us to be who we are because once we make it  through, we can do anything.  Believe in yourself.  You got this.  Thanks for that, Chris.  That's what I tell myself when I'm feeling down.  And it really helps to bring back that good energy.  Make sure to catch Chris at the 2022 Winter Olympics,  GoNoodlers.  Bye-bye.

Behold the STARMATIC 6000 — the ultimate star collecting machine! Zoom up, down, and all around to collect those stars with superSTAR inventor Zapp Von Doubler!

Stars Collecting Stars

Let’s see you do a two-foot jump in this Endurance level 1 exercise with Super Rufus, brought to you by Special Olympics.

High 5, Champ: Endurance Level 1

High 5 Champ, Endurance, Level 1.  [SPANISH] to the High 5 Endurance series  with me, Super Rufus.  Before we get our muscles pumping,  remember that healthy bodies eat, drink, and move.  That means--  Eating from all five food groups every day,  especially fruits and vegetables.  Drinking at least one bottle of water every day.  And moving for 60 minutes or more every day too.  Now, are you ready?  Let's go.  [SPANISH] Let's get started with level [SPANISH]  and our friends at Special Olympics with a nice two-foot  jump.  All you do is stand with your feet together and jump.  Let's do it for 30 seconds.  Ready?  Go.  [SPANISH] You're off to a great start.   That's right.  Bend those knees so you can jump higher.   You remind me of jumping beans.  [LAUGHS]  Jump, jump, [SPANISH] Fantastic form.  Almost there.   And [SPANISH], you did it!  [SPANISH] you finished level 1.  Now, it's time for level [SPANISH] .  Are you ready to break even more sweat?  Because I am.  See you next time and remember to--  Eat.  Drink.  And move.  High 5 Champ!  [MUSIC PLAYING]

You can craft a paper pinwheel with Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

Mushroom Kingdom Paper Pinwheel

You can cut, wear and share these fun Marion and Luigi masks! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

Mario and Luigi Masks

You can craft a set of garden markers with Mario and friends! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

Garden Markers

You can craft your own crown with this easy template! Brought to you by Play Nintendo. Visit play.nintendo.com or mario.nintendo.com for more fun!

Are you a grown up?

New On GoNoodle

Animal Breath with Paz Petalhead

KIDZ BOP Kids: "Flowers"

KIDZ BOP Kids: "Sunroof"

Indoor Recess: Nickelodeon Edition VOLUME 2

Topics

Meet The Champs!

Finding Squatchy Part 5

Tough Stuff with Chris Mazdzer and Om Petalhead!

Stars Collecting Stars

High 5, Champ: Endurance Level 1

Featured Activities

Mushroom Kingdom Paper Pinwheel

Mario and Luigi Masks

Garden Markers

Create a Crown with Peach

Home Page

New On GoNoodle

Topics

Meet The Champs!

Featured Activities

Mushroom Kingdom Paper Pinwheel

Mario and Luigi Masks

Garden Markers

Create a Crown with Peach